Venus Factor –A Complete Review That Clears Up All The Controversy

[box color=”green” icon=”information”]Warning: Check out any Venus Factor review online and you’re bound to find conflicting opinions and a whole lot of the same gibberish. If you want a hard-hitting Venus Factor review that pulls no punches, you’ve come to the right place. If you’re wondering if the Venus Factor diet is the best weight loss plan for women out there, wonder no more—we’re about to clear it all up for you. [/box]


Definition | How Does it Work | What do you get | Pros & Cons | Inside tour


What is the Venus Factor?

Venus Factor

For starters, the Venus Factor is a weight loss plan for women—it is not a weight loss plan for men.  Sorry, guys.  The reason for this is that the Venus Factor is based upon transforming the female body into the Venus Goddess figure by tackling factors within the body that are only present in females.  In other words, it is not going to work for men.


With that cleared up, what the Venus Factor will do for women is:




  • Give you a simple way to get the sexy, feminine body shape you want
  • Provides you with the knowledge you need to get fit quickly
  • Outlines a clear cut plan for losing weight in the right places without making any changes to your diet


Popular health and fitness expert John Barban is the creator of the Venus Factor.  He noticed that there was a need for a women-specific weight loss program because the fact of the matter is that women respond to exercise completely different than men.  Barban based his theory on why this happens around Leptin is a hormone that is derived from fat cells which controls your metabolism, appetite, energy intake and how you spend your energy.  Essentially, Leptin is the key to eradicating fat from the body.

How Does the Venus Factor Work?


The exercises in the Venus Factor are based on HIIT, or high-intensity interval training, the most effective way to manage the Leptin in your body.  This means that instead of spending grueling hours at the gym, you will do short bursts of extreme exercises to work with the female-specific conditions within your body.  In short, you’ll do quick exercises that are made for females only, all of which are designed to give you the perfect feminine figure, no matter what your age is.


In fact, since the Venus Factor only target problem areas for females, it is much more streamlined for producing the results you crave.  In other words, this is the fast track weight loss plan for women that focuses on making your breasts, hips, thighs and tummy more attractive.  The reason this works so well is that Barban designed the Venus Factor weight loss system around three vital ratios:


  1. Height-to-waist ratio (HWR) To figure this out, you multiply your height (in inches without shoes) by 0.38.  The ideal waist measurement for females is 38% of your height.
  2. Waist-to-hip ratio (WHR)  To figure your WHR out, multiply your waist measurement by 1.42.  You can use the Barban’s chart to find your ideal WHR based on your HWR.
  3. Waist-to-shoulder ratio (WSR)  To find your WSR, multiply your WHR number (i.e. your waist measurement X 1.42) by 1.618.

Finding your ideal ratios is a great way to give yourself a target, something that is proven to get results.  This scientific approach to a weight loss plan for women is why the Venus Factor is so successful.  Once you have your ideal numbers, you simply plug them into the Venus Factor to figure out the best exercise program and diet for your specific needs.  Essentially, the Venus Factor is a completely tailored weight loss plan for women that addresses your individual needs—think of it as having your own personal trainer at just a fraction of the cost!

 Never heard of the Venus Factor Before? then go watch the detailed video presentation that clears up the controverse

What the Venus Factor Entails

vf-diet-programWhen you plug your numbers into the Venus Factor, you’ll obtain the “Body Centric Eating Guide” which shows you the right eating formula for your current body measurements.  This Venus Factor diet regimen provides you with the fast track to get your body from where it is right now to the perfect, sexy, ideal body you desire.


But don’t let the Venus Factor diet fool you—it’s not about eating less, but eating right according to your body’s measurements.  This, combined with the Venus Factor Workout Manual instructions, will provide you with the ultimate weight loss plan for women that is guaranteed to get you the body you want as quickly as possible.


The Venus Factor Workout Manual consists of a 12-week, step-by-step plan that blasts your body into shape.  The program is divided into three phases, with each phase lasting 4 weeks.  Through instructional videos, pictures and complete instructions that are easy to understand, you’ll work your way to a better you in just 12 weeks.


Now, these exercises aren’t easy, but what they do provide you with is a quick way to get your body into the perfect shape without spending hours on cardio or at the gym.  This makes the Venus Factor ideal for career professionals, moms and any super-woman with just too much on her plate.  You don’t need a ton of time—you just need to put in the work.


The minimal workouts with the Venus Factor are a huge plus for this system, giving women a way to lose weight, burn fat, build muscle and re-sculpt their bodies without killing themselves at the gym or starving themselves at the table.

Venus Factor Review Summary—Benefits of the Venus Factor

venusdietreviewWhen it’s all said and done, there are a ton of benefits that the Venus Factor givs you, including:

  • Simple, effective exercises that only require three days out of your week.  The exercises are unique, exciting and proven to drive the results you want in the shortest amount of time possible.
  • The exercises are designed to sculpt your body like Venus, the Goddess of Love.  You’ll do this through Barban’s unique approach to weight lifting and muscle building.
  • Your weight loss won’t be driven by starving yourself or spending a ton of time in the gym. You’ll simply do the work, lose the weight and then look and feel your best.

The Venus Factor Review—Pros and Cons of the Venus Factor


  • The exercise plan is easy to follow, with clear instructions, fun videos and helpful pictures
  • The weight loss plan for women is designed around you, based on your current body type and focusing on transforming it to your ideal body
  • The Venus Factor is specifically designed for women, meaning that your ideal body figure is the goal—sexy, feminine, toned and attractive
  • There is no Venus Factor diet, per se.  You can keep eating all of the foods you love
  • There is no need to pay for a gym or spend hours exercising.  You can do all of the Venus Factor exercises right in your own home
  • Great customer service for any questions, all answered within 4 hours
  • 60 day money-back guarantee means there is no risk, only reward


    • This program isn’t for dropping a few pounds—it’s for complete body transformation
    • The exercises are strenuous, but the rewards are high
    • You must have access to the internet as the entire program is digital
    • Not designed for pregnant women or women who have health issues that would make it dangerous for them to workout
    • Not for men







Here is a video from the inside member’s area where you can take a look at what you’ll be getting within the Venus Factor program



Venus Factor Review Conclusion

When it’s all said and done, the bottom line here is that the Venus Factor is the best program out there for women who want to lose weight to look and feel their best.  To try Venus Factor risk-free, click here  right now and get started on the road to the sexiest, fittest body you’ve ever had.